Tuesday, January 19, 2010

Tuesday and three week mark

Hi everyone:
I thought I would make it to WW but no way. I'm going to have to lay low here until I'm stronger. Still tired and working on getting the body back to a state of healing and no pain. I taught at co-op today however feel quite drained. Yesterday I got down on all fours and did a few thigh lifts which felt pretty good. Three more weeks and I should be getting back to myself more and more. It's funny that I'm thinking about how much I want to go and walk at the mall. Ha
I've maintained the weightloss with almost 0 movement and for that I'm quite thankful. Talk with you soon

Hugs
Dawna

Tuesday, January 12, 2010

Back from Surgery (Kind of)

I'm sure you all want the gory details. Sorry still to gory to show. I'm feeling pretty good and with mom being here to help with recovery it sure has made it easier. I'm really enjoying the slower pace with family and the Lord. I'm certainly getting my appetite back which feels pretty good. I am longing for a lot of healthy cuisine that will assist me in my recovery. Thanks for all of the prayers and good wishes. I'm praying I will get to WW next Monday night.

I'm not exactly sure how much I'm down but I know it's a bit. It's all about habits and creating new and exciting ways to deal with stress and frustration. Food aint it : )